Noon
Starter lunchSkimmed Yogurt PlainBalsamic cucumber salad ( Balsamic Dressing ) LunchGrilled fish with garlic chili sauceKofta Al Hati Snack # 1Majdool Date
Evening
Starter dinnerSkimmed Yogurt PlainRocca Salad With Chicken ( Creamy Pesto Sauce ) DinnerGrilled Chicken Breast With Pesto SauceTuna Bites Snack # 2A Spoon of Honey